“I enjoyed how it (the workshop) was facilitated and how welcoming and responsive both presenters were!”
“It gave easy things to do every day… I caught myself “forgiving myself” later in the week and really appreciated having that tip!
“I liked how wonderfully you described the different ways to do self-care in various domains.”
“How important is to love yourself first to be able to love everyone else was explained in very simple way.”
“Bringing all the best tools and concepts together – Reflection, Visualization, Self Forgiveness, and Power of Yet”
“It is so easy to drown in the many tasks that come our way each day. The workshop really made you take pause.”
NutriGuide LEAN workshop was awesome! It provided simple and easy to follow guidelines on how we can switch some of the ingredients in our daily cooking to make it more healthy. We don’t have to give up on foods we like, but eat in moderation and but just use healthy substitutes. I have tried a couple of snacks that were shared and were so yummy e.g.. brownies from black beans. Thank you NutriGuide!
“Thank you Shobhna for your health tips. I am very pleased to learn that all my numbers in annual health check up are perfect compared to last year . Just by following your simple and easy guidelines.”
“Nutriguide is very trustworthy. The best guidance is provided to add value to our health to have healthy life.”