“I enjoyed how it (the workshop) was facilitated and how welcoming and responsive both presenters were!”
“It gave easy things to do every day… I caught myself “forgiving myself” later in the week and really appreciated having that tip!
“I liked how wonderfully you described the different ways to do self-care in various domains.”
“How important is to love yourself first to be able to love everyone else was explained in very simple way.”
“Bringing all the best tools and concepts together – Reflection, Visualization, Self Forgiveness, and Power of Yet”
“It is so easy to drown in the many tasks that come our way each day. The workshop really made you take pause.”
All information shared by Shobhna is precise and trusted. We have incorporated a lot of changes to our lifestyle. Even though it seems tough at the beginning but deep inside we know those information and diets will make us achieve our goals. We are still continuing our journey to a healthy living and embracing all those holistic changes advised by Shobhna with a positive approach. Now we realise what “You are what you eat!” really means after my wife lost 4KG of weight and we started feeling our energy level at its peak.
“Thank you Shobhna for your health tips. I am very pleased to learn that all my numbers in annual health check up are perfect compared to last year . Just by following your simple and easy guidelines.”
“I have consulted NutriGuide on all of my family’s nutritional and health needs. I feel a lot more active and healthy after following their programs. Their knowledge in health and nutrition is excellent!”