\u00a0<\/p>\n\n
Unexplained Weight Gain<\/p>\n\n
Insomnia<\/p>\n\n
Aches and Pains<\/p>\n\n
Feeling of overwhelm<\/p>\n\n
Out of control anxiety<\/p>\n\n
Gut issues<\/p>\n\n
Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s.<\/p>\n\n
Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s.<\/p>\n\n
Detoxify your body and mind using healing foods, hydration, and mindfulness practices to support natural detox processes<\/p>\n\n
Restore hormonal balance through nutrition, stress management, and sleep optimization to support key hormones like insulin, cortisol, and thyroid hormones<\/p>\n\u00a0\n\n
Nurture your gut health by probiotics, prebitoics, fibre-rich foods and reduce inflammation triggers<\/p>\n\n
Develop sustainable lifestyle changes and right nutrition choices\u00a0<\/p>\n\n\u00a0\n\n\u00a0\n\n
Dear Madhvi,I want to thank you for facilitating\u00a0the exceptionally helpful mindfulness session for our faculty\u00a0yesterday. Everyone commented about your expertise, not only in the explanation of the importance of mind\/body balance but also in the way that you so expertly guided us through the session. Your soothing voice and clear suggestions encouraged each of us to rid ourselves of tasks and simply be in the moment, clearing our heads and rejuvenating\u00a0our bodies. I noticed faculty members today\u00a0reminding one another to breathe!!!<\/p>\nJacque Negus, Workshop attendee<\/strong>\n\n All information shared by Shobhna is precise and trusted.\u00a0 We have incorporated a lot of changes to our lifestyle. Even though it seems tough at the beginning but deep inside we know those information and diets will make us achieve our goals.\u00a0 We are still continuing our journey to a healthy living and embracing all those holistic changes advised by Shobhna with a positive approach.\u00a0 Now we realize what \u201cYou are what you eat!\u201d really means after my wife lost 4KG of weight and we started feeling our energy level at its peak \u2013\u00a0Avinash, personal coaching client<\/strong><\/em><\/p>\n\n “I worked with the NutriGuide coaches in Spring 2025 as part of their 3-month CORE Mind-Body Program, and it truly transformed my health. My sleep and digestion improved significantly, and my energy levels increased to the point where I no longer rely on energy drinks or afternoon naps to get through the day. \u00a0<\/p>\n Rachel Perry, Participant CORE Mind-Body Program\u00a0<\/em><\/strong><\/p>\n\n \u00a0<\/p>\n “Wow!! Thanks a ton!! All these fantastic advice from both of you and detailed notes plus fabulous exercises set to my favorite music – with my name on it at the end. Who could ask for more!! I am completely blown away!! “<\/p>\n \u2013 Niv R. Ghatak, Participant CORE Mind-Body Program<\/b><\/em><\/p>\n \u00a0<\/p>\n Our organization had been looking for practical ways to incorporate mental health workshops into our team member development. When we began working with Madhvi Verma our goal was to teach and learn methods of self awareness, self care and personal development that could be applied to everyday life. <\/em><\/p>\n Madhvi took the time to explain different practices like meditation, box breathing, and what the impacts of stress can be on your health. Her insights were practical, usable and well thought out.<\/em><\/p>\n Not only was she able to make time for our global teams, but her discussion was custom tailored to the cultural differences between our North American, Latin American, European and Asia Pacific based communities.\u00a0<\/em><\/p>\n I would highly recommend incorporating the Nutriguide team into your corporate mental health program or working with her to implement self care strategies that everyone can follow.”<\/em><\/p>\n –Sharon Hong,<\/strong> Vice President Global Services Offers and Safety Reimagined, Motorola Solutions.<\/em><\/p>\n \u00a0<\/em><\/p>\n \u00a0<\/p>\n <\/em><\/p>\n \u201cThank you so much Shobhna ma\u2019m for providing such wonderful guidance throughout your sessions. I always looked forward for our sessions and you really helped me feel blessed and lively. Your tasty and at the same time healthy recipes have completely changed my perception towards healthy food. You are an incredible nutritionist and I feel so blessed to be able to work with you. You had given personal attention as per my comfort level. You are such a sweet and wonderful soul. I wish to have a long session and will definitely approach you in the near future :). \u201c-\u00a0Jaya, personal coaching client<\/strong><\/em><\/p>\n\n \u201cNutriGuide\u00a0LEAN workshop was awesome! It provided simple and easy to follow guidelines on how we can switch some of the ingredients in our daily cooking to make it more healthy. We don\u2019t have to give up on foods we like, but eat in moderation and but just use healthy substitutes. I have tried a couple of snacks that were shared and were so yummy e.g.. brownies from black beans. Thank you NutriGuide!\u201d \u2013\u00a0Vaishali, Attendee, NutriGuide LEAN Workshop<\/strong><\/p>\n\n \u00a0<\/p>","protected":false},"excerpt":{"rendered":" \u00a0 \u00a0<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":31,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"class_list":["post-34","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nutri.guide\/index.php?rest_route=\/wp\/v2\/pages\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutri.guide\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nutri.guide\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nutri.guide\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nutri.guide\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34"}],"version-history":[{"count":5,"href":"https:\/\/nutri.guide\/index.php?rest_route=\/wp\/v2\/pages\/34\/revisions"}],"predecessor-version":[{"id":6387,"href":"https:\/\/nutri.guide\/index.php?rest_route=\/wp\/v2\/pages\/34\/revisions\/6387"}],"up":[{"embeddable":true,"href":"https:\/\/nutri.guide\/index.php?rest_route=\/wp\/v2\/pages\/31"}],"wp:attachment":[{"href":"https:\/\/nutri.guide\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
The program helped me feel balanced, energized, and in control of my well-being.
I highly recommend this program to any one who wants to take back control of their well-being.<\/p>\n\u00a0\n