{"id":31,"date":"2025-01-08T20:13:34","date_gmt":"2025-01-08T20:13:34","guid":{"rendered":"https:\/\/nutri.guide\/about\/"},"modified":"2025-02-26T03:48:12","modified_gmt":"2025-02-26T03:48:12","slug":"about","status":"publish","type":"page","link":"https:\/\/nutri.guide\/?page_id=31","title":{"rendered":"About"},"content":{"rendered":"\n\n\n

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W<\/span>e, at NutriGuide, believe every woman, at any age, has the right to gain control of their wellness. We are here to help and provide resources to <\/span>guide<\/span> you.<\/span><\/span><\/span><\/span><\/span>
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Our story<\/h1>\n\n\n

We are two South Asian American women united by our passion for healthy living and the confluence of mind and body to achieve overall wellness and reach your maximum potential. <\/span><\/h1>\n\n\n

Just like many Indian women, as we grew our young families, we took on ourselves the role of the family coach, cheerleader, cook while nursing and nurturing our family through health and sickness. Our passion for healthy living continued to foster as we learnt the role of diet, nutrition and stress in contributing to many acquired conditions. <\/span><\/h2>\n\n\n

We acquired formal accreditation in Health coaching and mindfulness based stress reduction (MBSR) training.\u00a0 We believe that mental, emotional and physical health are not separate from each other. We are driven by a desire to empower women to lead an intentional, authentic and disease-free life and thrive at very phase of their life.\u00a0<\/span><\/h2>\n\n\n

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Meet your guides<\/h2>\n\n\n\n\n\n\n

Shobhna Batta – Health and Nutrition Coach<\/h2>\n\n

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I am a food enthusiast and founder of NutriGuide. I enjoy learning and researching topics related to healthy living. I am a \u201cclean eater\u201d, even as a kid I loved my veggies and greens.\u00a0Thanks to my mom for teaching the biggest lesson of my life \u2013 \u201cYou are what you eat<\/strong>!\u201d.<\/p>

Over the years, I have made many small changes in my lifestyle which led to a positive difference in my health and well-being. My friends started to <\/span>call me \u201cDr. Shobhna\u201d and would consult on their weight loss or health struggles.<\/p>

I decided to take my passion to the next step and got certified as a Health Coach from Dr. Sears Wellness Institute. That program taught me simple, science-based guidelines on healthy living. I am trained in Functional Nutrition, an area focused on getting to the root cause of your health issues by following a holistic approach and have a certification in Ayurveda. I specialize in Women\u2019s Hormone Health and Fertility.<\/p>

My role as a\u00a0health coach<\/strong>\u00a0is to help you achieve your health and wellness goals by providing:<\/p>

  • Science-based trusted Information<\/li>
  • Positive Encouragement<\/li>
  • Continued Motivation<\/li><\/ul><\/span>\n\n\n\n\n\n\n

    Madhvi Verma – Mindfulness coach<\/h2>\n\n

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     I a<\/span>m a life-long learner and have led with empathy throughout my people and product leadership career.   <\/span><\/p>

    I have always been driven by a desire to help individuals and communities reach their truest potential and live a life of resilience and wellness. I believe that even though there are no shortcuts to wellness, a guide and coach can help you take the shorter route to success given the demands on your time. <\/span><\/p><\/span>

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      I w<\/span>ork extensively with communities and serve on the board of two non-profits CHAT, and I-RADHA, who offer therapy and performing art services to the youth. <\/span><\/p>

    In addition to helping people develop resilience skills using mindfulness, my empathy and ability to connect with people has helped me lead and develop high-performing teams and helped foster great relationships with customers and stakeholders in my corporate career.<\/span><\/p>

    I have an M.S in Electrical and Computer Engineering from Northwestern, certification in Mindfulness-Based Stress Reduction from UMass Medical Center and a certificate in Workplace Mindfulness Facilitation from Mindful Leader.<\/span><\/p><\/span>

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