Includes two 30 minutes session of 1-1 consultation on your topic of interest.
Here are some of the topics we offer for personal consultations:
- Traffic light eating guidelines
- Pantry Makeover and Smart shopping guidelines
- Supplement consultations
- Healthy fats – best oils for different options frying, sauteing, baking..
- Ingredients to avoid and how to read food labels
- Opening your internal Pharmacy
- Foods to reduce inflammation
- Meal Planning and Healthy Smoothies
- Easy detox
- Carbs – good vs bad
- Lose weight naturally
- How to lower Cholesterol naturally – Includes Diet and exercise planning
Includes one 30 minutes session of 1-1 consultation on your topic of interest.