Essential Package

$50.00

Includes two 30 minutes session of 1-1 consultation on your topic of interest.

Here are some of the topics we offer for personal consultations:

  • Traffic light eating guidelines
  • Pantry Makeover and Smart shopping guidelines
  • Supplement consultations
  • Healthy fats – best oils for different options frying, sauteing, baking..
  • Ingredients to avoid and how to read food labels
  • Opening your internal Pharmacy
  • Foods to reduce inflammation
  • Meal Planning and Healthy Smoothies
  • Easy detox
  • Carbs – good vs bad
  • Lose weight naturally
  • How to lower Cholesterol naturally – Includes Diet and exercise planning

Description

Includes one 30 minutes session of 1-1 consultation on your topic of interest.

Leave a Reply

Your email address will not be published. Required fields are marked *